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星期日, 19 10 月, 2025
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Workouts

How Downward Dog Can Improve Your Posture

Downward-facing dog is a foundational staple in any vinyasa yoga class. While it may seem like a simple full-body stretch, the pose actually has...

The Benefits of Weighted Walking

You’ve seen weighted vests, and now there’s another weighted walking trend: wearing ankle or wrist weights. Fans claim that the extra accessories amp up...

The Exercise That Promotes Longevity

Not to be the bearer of bad news, but by the age of 30, we start losing between 3% and 8% of muscle mass....

5 Best Forearm Workouts and Exercises for Men

5 Best Forearm Workouts and Exercises for Men Improve your grip strength and arm size by adding these best forearm exercises and workouts to your...

Calf Workouts: 4 Best Calf Excerises for Adding Mass Fast

Calf Workouts: 4 Best Calf Excerises for Adding Mass Fast Add these calf exercises to your daily gym session to build mass, improve function, and...

Latest news

Inside The 5th Annual Academy Gala—Hollywood’s Most Private Big Night Out

Over dinner, prepared by guest chef Nancy Silverton and Wolfgang Puck Catering, the recognition continued. The Vantage Award, which uplifts emerging talent with a...

Kim Kardashian Masks up in Margiela for the 2025 Academy Museum Gala

Kim Kardashian is a Margiela head—quite literally.The mogul, actor, and budding lawyer stepped out for the 2025 Academy Museum Gala wearing Glenn Martens’s couture...

Demi Moore’s Big, Bouncy Academy Museum Gala Hair Was Inspired by Studio 54

“I wanted to give her a more ‘Studio 54’ blowout,” says celebrity hairstylist Dimitris Giannetos, who often works with Moore to craft her...

Inside London’s First Pink-Themed British Museum Ball

The fashion set descended on the British Museum in their droves on Saturday night for the institution’s inaugural ball. Supermodel Naomi Campbell, as well...

Alexander Skarsgård Does Kinky in the Front, Kinkier in the Back

Skarsgård has been having a lot of fun incorporating flirty, fetish details into his wardrobe with stylist Lambert, who also dresses the likes of...
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