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星期四, 16 10 月, 2025
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wellness

8 Zinc-Rich Foods To Keep You Fighting Fit This Flu Season

Just after the leaves turn golden and the scent of campfires fills the air, another, rather less welcome season sweeps in. Defined by pink...

Exactly What Is Fibermaxxing, The New Nutrition Obsession?

OatsChia seedsWhite riceGround flaxseedCooked root vegetablesZucchiniEggplantInsoluble fiber, on the other hand, is what Liebling describes as the harsh “brushy” stuff. That includes the skins...

5 Everyday Foods That Can Cause Inflammation, According To Health Experts

The problem, Mannone explains, is that the make-up of modern wheat differs from its ancestral form. Through intensive crossbreeding, it now contains 42 pairs...

5 Foods that May Help Prevent Gray Hair

Dealing with unexpected gray hair can be confusing. Yes, it’s a natural part of the aging process (and there are so many chic ways...

How Downward Dog Can Improve Your Posture

Downward-facing dog is a foundational staple in any vinyasa yoga class. While it may seem like a simple full-body stretch, the pose actually has...

Is Better Balance the Key to a Happier, Healthier Life?

On a rainy Saturday last summer, I can be found paddling out, popping up, and generally hanging ten—goofily, shakily, semi-triumphantly—in a skylit East Village...

Can Dandelion Tea Really Help You Debloat?

Too many cocktails. A heavy dinner. An indulgent vacation. We’ve all experienced the puffy face and bloated belly that quickly follows. What, if anything,...

Is There a Benefit to Rubbing Castor Oil on Your Stomach?

Dr. Murthy agrees that there are benefits to using castor oil packs for comfort, warmth and relaxation, but he just can’t go as far...

You May Be Able to Exercise Your Way Out of a “Broken” Heart

“People may not be as surprised that an exercise program helped heart patients, but it is intriguing that this study also showed that cognitive...

The 3 Things to Know Before Buying Supplements

The world of supplements is booming right now. It feels like there’s a new buzzy ingredient—magnesium, lion’s mane, creatine, and more—showing up on our...

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32 Best Tennis Skirts That Serve On and Off the Court

The US Open may be in the rear view mirror, but our tennis wardrobe is always on the agenda. And no player’s uniform is...

I Suddenly Need a Flannel Shirt, Thanks to These Street Style Stars

When crisp fall weather begins creeping in, one phrase instantly comes to mind: cozy season.Every October, right around this time, I suddenly begin desiring...

How to Use Retinol and Retinoids: 14 Things to Know

When it comes to defense against fine lines and maintaining a healthy glow, there’s no ingredient in skincare more lauded than retinol. But how...

Corsets at Cocktail Hour: Vogue100 Welcomes Jackson Wiederhoeft to London

On a crisp autumn evening, the fashion and art crowd slipped away from the art-and-fashion-filled whirl of Frieze London to gather at Harry’s Bar...

8ON8 Shanghai Spring 2026 Collection

Li Gong has picked up running. He’s not alone; in fact, he is joining an entire generational cohort—that Millennial-to-Gen Z bridge of late 20-...
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