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星期日, 19 10 月, 2025
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nutrition

Feta Isn’t Just Delicious, It’s High In Protein and Calcium

It has a calorie count similar to that of mozzarella and significantly less than most aged cheeses but much higher than cottage cheese. Here’s...

The Anti-Inflammatory Green Smoothie That Strengthens the Immune System

You know a smoothie is something special when a chef who has cooked for everyone from Karlie Kloss to Owen Wilson drinks it every...

What’s Really Spiking Your Blood Sugar (It’s Not Just Dessert)

Stable blood sugar (i.e., the amount of glucose you have in your blood at any given time) was once a concern only for diabetics,...

I Stopped Drinking Coffee When a Celebrity Chef Told Me This

I started drinking coffee when I was 11 years old. My grandmother, who drank her coffee in bed all her life, let me try...

5 Anti-Inflammatory Habits That Make Vacation Better, According to a Naturopath

Summer is a season of leisurely lunches, sunset cocktails, and sweet treats. Of course, these summertime pleasures often go hand-in-hand with vacations in gorgeous,...

Drinking Coffee and Cocoa Together Will Transform Your Mornings

Coffee is delicious—sometimes, it even tastes like chocolate. Fitting then, that adding a pinch of cocoa to coffee would make the classic pick-me-up even...

Serena Williams Opens Up About Being on a GLP-1

Greatest-athlete-of-all-time Serena Williams and I have just started talking over Zoom when everything comes to an abrupt halt. “Are you in a car right...

11 Of The Best Foods For Hair Growth, According To Nutritionists And Doctors

Now for the good news. If your hair loss is down to certain nutrient deficiencies, adopting a healthy diet for your hair can help....

Why Has Gen Z Started Doing This Fasting Method?

There have been plenty of studies that both highlight the benefits the intermittent fasting—because that is what this is, shortening your eating window—and its...

I Doubled My Protein Intake And My Skin Has Never Looked Better

I didn’t overhaul my diet overnight or start buying powders that I couldn't swallow without triggering my gag reflex. Instead, I began with swaps....

Latest news

Alexander Skarsgård Does Kinky in the Front, Kinkier in the Back

Skarsgård has been having a lot of fun incorporating flirty, fetish details into his wardrobe with stylist Lambert, who also dresses the likes of...

What Do the Last Decade’s Worth of Motherhood Movies Have to Tell Us?

Yet those are by no means the only stories being told about motherhood right now. It’s difficult to think of a more affecting example...

Selena Gomez and Benny Blanco Make Their Newlywed Red Carpet Debut at the 2025 Academy Gala

Tonight in Los Angeles, the 2025 Academy Museum Gala brought out an exciting mix of A-list celebrities—including everyone Elle Fanning and Colman Domingo to...

The Best Dressed Stars at the 2025 Academy Museum Gala

This evening, the 2025 Academy Museum Gala is underway in Los Angeles. Every year, the star-studded event raises funds for the Academy Museum of...

Beauty Marks: The Best Beauty Looks of The Week

Welcome back to Beauty Marks: Vogue’s weekly edition of the best moments in celebrity beauty, from Vogue editors’ IG feeds, and all the glam...
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